I’m the founder of one body one journey. I offer wellness support
through the fourth trimester. I value your physical and emotional health. My goal is to make you feel safe, strong, confident and empowered through your "journey" into parenthood.
My “journey” as a fitness professional and a postpartum doula has taught me the importance of overall well-being. It is important for you as a new parent and the family as a whole. I realized, having two high-risk pregnancies of my own, that support is "key" to better outcomes.
I believe in overall wellness of mind and “body”. One body one journey will prepare you for pregnancy and will assist with all your postpartum needs.